African Red Bush Tea for Your Skin and Senses
Whether you drink a cup of this tea or throw a tea bag in your bath, the benefits are so worth it! Not only does it taste warm and sweet, it has a number of health and skincare benefits. Rooibos has natural antioxidants that help delay the aging process, and drinking a cup of rooibos before bed can ensure a restful sleep, and cure headaches. It contains no caffeine and has a natural relaxing effect on the nervous system.